Wellbeing Workshop Series
Flourish at Work & Beyond
Create your personal toolkit for positive change
This 5-week lunch & learn wellbeing series brings you practical strategies inspired by Positive Psychology to help you flourish in work and life. These interactive sessions run every Wednesday at 1 pm (Irish time) and is our gift to you!
Join one or all of the sessions - no previous experience required.
We cover 5 topics relevant to your wellbeing:
Stress Management and Boundaries at Work
Building Resilience Using the HERO within
Self Care Secrets for Working Parents
Harness Your Strengths for More Wellbeing and Confidence
Taking Control of Your Career
Ready to book a workshop for your teams?
We are Ireland's leading experts in bringing fresh and exciting wellbeing workshops to your teams and organisation. Contact us today to discuss your needs.