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Wellbeing Workshop Series

Flourish at Work & Beyond

Create your personal toolkit for positive change

This 5-week lunch & learn wellbeing series brings you practical strategies inspired by Positive Psychology to help you flourish in work and life. These interactive sessions run every Wednesday at 1 pm (Irish time) and is our gift to you!

Join one or all of the sessions - no previous experience required.

We cover 5 topics relevant to your wellbeing:

  • Stress Management and Boundaries at Work

  • Building Resilience Using the HERO within

  • Self Care Secrets for Working Parents

  • Harness Your Strengths for More Wellbeing and Confidence

  • Taking Control of Your Career

Ready to book a workshop for your teams?

We are Ireland's leading experts in bringing fresh and exciting wellbeing workshops to your teams and organisation. Contact us today to discuss your needs.

What do your teams need?
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