Positive Psychology

Why Remote & Hybrid Teams Need Psychological Safety and How to Create It

Organisations across Ireland are busy figuring out what mode of work to establish going forward, now that almost all sectors are...

How Positive Psychology Can help with Burnout

As a Positive Psychology coach one of my key areas of focus is helping people find their direction. During coaching sessions the first...

The Art of Making Your Job Work for You

Do you find yourself in a job you used to like, but you are now wondering where the sparkle went? If that sounds familiar, read on...

Positive Psychology Coaching Explained

As Positive Psychology Coaches and Practitioners we get a lot of questions from curious minds about what Positive Psychology is and how...