Positive Psychology Coaching

Self-Care Secrets for Working Parents

Perfect parenting is a myth. Positive parenting expert Dr. Clara O'Byrne outlines three self-care secrets for working parents.

Building a Coaching Mindset for Leaders

What constitutes a good leader in an interconnected world, where teams work together across oceans, and collaborate through different...

Returning to Routine: ACTIONS for Wellbeing

Workplace wellbeing is critically important in a post-pandemic working world and there is a growing body of research about the changes in...

Why Remote & Hybrid Teams Need Psychological Safety and How to Create It

Organisations across Ireland are busy figuring out what mode of work to establish going forward, now that almost all sectors are...

Cultivating Connections: Reframing conversations to be solution-focused rather than problem-focused.

"Problem talk creates problems - Solution talk creates solutions" - Steve de Shazer A central idea in positive psychology is to focus on...

The Art of Making Your Job Work for You

Do you find yourself in a job you used to like, but you are now wondering where the sparkle went? If that sounds familiar, read on...

Positive Psychology Coaching Explained

As Positive Psychology Coaches and Practitioners we get a lot of questions from curious minds about what Positive Psychology is and how...