Building Resilience Using The HERO within workshop
This article is inspired by our Introduction to Building Resilience using the HERO within workshop, run by Emma Lynch as part of the...
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Dr Clara O'Byrne
- Nov 21, 2022
- 4 min
Self-Care Secrets for Working Parents
Perfect parenting is a myth. Positive parenting expert Dr. Clara O'Byrne outlines three self-care secrets for working parents.
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Claudia Geratz
- Oct 24, 2022
- 3 min
Stress Management Workshop for Working Professionals, Organisations & Schools
Worldwide, stress and burnout are on the rise. In Ireland, around 80% of working professionals experience work-related stress. Worst...
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Claudia Geratz
- May 31, 2022
- 3 min
Building a Coaching Mindset for Leaders
What constitutes a good leader in an interconnected world, where teams work together across oceans, and collaborate through different...
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Emma Lynch
- Apr 22, 2022
- 3 min
An employee wellbeing model for 2022 that is more than just health.
A hot topic within organisations is employee wellbeing and the best ways to support the wellbeing of your employees. At times there is a...
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Dr Clara O'Byrne
- Apr 4, 2022
- 4 min
Returning to Routine: ACTIONS for Wellbeing
Workplace wellbeing is critically important in a post-pandemic working world and there is a growing body of research about the changes in...
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Claudia Geratz
- Mar 29, 2022
- 5 min
Why Remote & Hybrid Teams Need Psychological Safety and How to Create It
Organisations across Ireland are busy figuring out what mode of work to establish going forward, now that almost all sectors are...
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Emma Lynch
- Mar 11, 2022
- 3 min
How Positive Psychology Can help with Burnout
As a Positive Psychology coach one of my key areas of focus is helping people find their direction. During coaching sessions the first...
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Dr Clara O'Byrne
- Feb 20, 2022
- 3 min
Cultivating Connections: Reframing conversations to be solution-focused rather than problem-focused.
"Problem talk creates problems - Solution talk creates solutions" - Steve de Shazer A central idea in positive psychology is to focus on...
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Claudia Geratz
- Jan 24, 2022
- 2 min
The Art of Making Your Job Work for You
Do you find yourself in a job you used to like, but you are now wondering where the sparkle went? If that sounds familiar, read on...
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Claudia Geratz
- Jan 10, 2022
- 3 min
Positive Psychology Coaching Explained
As Positive Psychology Coaches and Practitioners we get a lot of questions from curious minds about what Positive Psychology is and how...
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